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Let’s connect about the support you’re looking for

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From early birth questions to postpartum recovery

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Support for every belly, baby & beyond

✷ Let’s connect about the support you’re looking for ✷ From early birth questions to postpartum recovery ✷ Support for every belly, baby & beyond

Birth Doula

Steady support through pregnancy, birth and postpartum.

Prenatal sessions

  • 2-4 virtual meetings to determine the ways that I can best support you, discuss birth goals and postpartum planning

  • 1 in-person meeting to practice comfort techniques, laboring positions

Access to my curated resources and referral list of trusted providers

Custom birth plan template

Unlimited email, phone and text support 

On-call for you 24/7 from your 38th week of pregnancy 

  • In partnership with an experienced and trusted back up doula

Support during your labor and birth

  • Physical, emotional and informational support and encouragement

  • Partner guidance and relief

Immediate postpartum support after birth

  • Approximately 2-3 hours (more if needed)

Postpartum visit

  • About 1-2 weeks after your birth

  • Check in on your mental wellbeing and process the birth

  • Offer infant support and feeding guidance

  • Baby-wearing lesson

Illustration of a cell membrane with a molecule passing through it.
Outline drawing of a sleeping mask with closed eyes and eyelashes

Postpartum Support

Tender care as you navigate the first 1-12 weeks after birth.

Infant care

  • Feeding, burping and changing

  • Soothing and putting to sleep

Adult care

  • Birth process support

  • Healing (physical, mental and emotional)

  • Light massages

Home care

  • Meal prep

  • Laundry

  • Tidying + organizing

Sibling care

  • Help maintain normal routine

  • Hold space for big feelings—excitement, jealousy, curiosity, or overwhelm

Custom Care

Every pregnancy and birth is so unique.

Let’s build a support plan that reflects your needs, values and beyond.

Whether you’re looking for more hands-on preparation, dedicated birth support, or continued care postpartum, we’ll create a custom path together.

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Connect to learn more

Support should feel within reach. I believe everyone deserves care during this transformative time, which is why I offer sliding scale pricing. Let’s talk!